"Don't Let Halloween Wreck Your Weight Loss Plan"

"Don't Let Halloween Wreck Your Weight Loss Plan"



It doesn't seem possible, but it's almost time for

Those ghosts and ghouls... And things that "go bump

In the night."



Or, maybe it's the time when you "go bump in the

Night" trying to pilfer some of the Halloween candy

You had put out for the Trick or Tweeters. If you

Have trouble dealing with the candy, maybe having

Some alternate "give-a-ways" might be the answer.



Stickers, sugar-free gum and candy, small boxes of

Crayons, apples, or small packs of raisins are

Better choices than having so much candy around.



If you've just got to have some candy for the

Youngsters... Choose hard candy. It does not have

The fat content as chocolate. I choose candy that I

Don't particularly like. :-) The Trick or Treaters

Could care less what kind it is... As long as it is

Candy!



If you think you need candy you might try the low

Carb candy that Russell Stover has in the form of

Chocolate covered mints or Pecan Delights (kind of

Like a "Turtle.") It's a little pricey, but it is a

Special occasion.



Also, if you are going to purchase candy... Wait

Until the last minute to buy it... So it is not

Around for a week "haunting" you. The price is also

Usually much less near the holiday.

Forget-Me-Not