When I was obese I remember all the times I couldn't be a apart of my children fun and games because I was too large to participate. Running was out of the question and so was the softball. Even though I wanted to I was on the sidelines.
Today it is different. Too late to play with my kids but not the grand children! My grandkids love this new active granny. My 11 year grand daughter said I was like a teenager. Awesome!
No matter where you are in life ageing process, it is not too late to go forth and play. By loosing the weight you are getting healthier and possibly avoiding some of the cancers that go along with obesity.
It is your choice how you want to live the rest of your life. Sitting on the sofa or playing outside.
Ruthie
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