A McDonald Belly

Old McDonald had a.......
Well Anyway! Just had to start like that!

There is no doubt in my mind that my belly fat is the remnant of all the McDonald's food I use to eat. This is where my last pounds are and it is also the hardest to loose.

I have read quite a bit about belly fat because I am searching for help! One thing I want you to know is that your body including the colon just doesn't know what to do with the high fat foods. Our bodies weren't made to handle this kind of food.

Your colon will sometimes hang on to it and it kind of lays in there for a while.

Sometimes your body just can't figure out what to do with the high fat. We confused our bodies! So what our body does is store this fat and mostly on the belly because you see folks, there is a fat organ there, a big fat organ that collects that high fat and then stores it.

I figured my body ate so much of it that it thought it was my fuel and was storing it for later use.

So whenever you want to stop at the fast food places and buy your kids some fries think about what I have told you.

I am determine to get rid of my belly fat. It is a hard road but I will succeed!

In Jesus,
Ruthie