Tuesday, March 24, 2009

The way I look

I have been soul searching lately if I should quit losing weight and just maintain. I do have that belly fat that is dangerous to my health to get rid of. I am real happy with my size and I am thinking this is what matters if I am happy with the way I look.

I will continue to research how to get rid of the belly fat. I just get real tired of trying and trying and the belly fat won’t leave.

It is my fault it is the way it is. I never tried to loose it after giving birth 4 different times. I ate all the fast foods and stretch the fat organ beyond its normal size.

Now I need to focus on that area with exercise and maybe do some aerobics. My Dr. suggested this. I have my hulla hulla hoop which concentrates on the mid section. I think this is the way to go.

I feel I don’t have much weight to loose now because of the excess skin that resulted from waiting till my 50’s to loose.

This is where I am today. On a weight plateau and a decision plateau. Well let you know where I go from here.

Ruthie

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